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Roll & Release Virtual

Thu, Aug 10

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Develop a customized tool-kit of self-massage techniques to keep your body tuned up and feeling great from head to toe! Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility and optimize performance and down regulate your nervous system.

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Roll & Release Virtual
Roll & Release Virtual

Time & Location

Aug 10, 2023, 12:00 PM MDT – Aug 11, 2023, 1:00 PM MDT

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‭(808) 348-8218‬

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